Relaxation/ Deep Tissue/Sport/Pregnancy/Feet Reflexology Massage
Our Treatments
Deep Tissue Massage
Sports Massage
Relaxation / Swedish Massage
Pregnancy Massage
Trigger Point Therapy
Remedial Massage
Dry Needling
Lymphatic Drainage Massage
All prices inclusive of GST
Health Fund rebates may be returning soon. Watch this space.
About Us
Zen Wellness Massage was born out of a need to treat the human body through natural remedies. This is why, at Zen Wellness, you will find a range of massage options including Deep Tissue, Sports, Relaxation and Pregnancy massage. We also offer alternative treatments such as Trigger Point Therapy and Reflexology.
All of these therapies are used to treat a wide range of ailments, including, sports injuries, muscular pain, migraines and headaches, tendonitis, plantar fasciitis and much more.
At Zen Wellness Massage, we pride ourselves on listening to our clients’ needs and are passionate about getting to the root cause of your pain. Our knowledgeable massage therapists have completed hundreds of hours of training so you can be assured they are qualified to treat your condition.
Zen Wellness Massage Treatment
For your convenience, Zen Wellness Massage has an online booking system or bookings can be made via phoning 0748470456
After booking, you will be reminded of the appointment date and time via text and / or email, 24 hours prior to your appointment time.
ARRIVAL TO YOUR MASSAGE- Please arrive for your appointment 10 minutes prior to the scheduled starting time. This allows you the time to fill out the appropriate client form (new clients), change and prepare for the service. All massages have a specific time schedule and early arrival allows for a relaxed and unhurried experience.
If late arrival is unavoidable, your service(s) may be shortened in order to keep on schedule. However, the original treatment price will be charged.
Assessment before massage:
Prior to commencing treatment, your Massage Therapist will talk to you about your health history and any problems you are experiencing. Make sure you tell us about any conditions you have or medications you are taking. We will discuss how these may impact your treatment.
After the consultation, the Massage Therapist will instruct you how to lie on the treatment bed. Then the Therapist will leave the room for a short time and will ask if you are ready before entering.
During the treatment:
All Massage Therapists have their own style and techniques. If the pressure is too light or too firm, you should speak up and ask the Therapist to adjust their pressure. This is your massage and you should feel comfortable during the treatment.
Post treatment:
After the massage, you should drink enough water and avoid forceful movement for 24 hours. We also recommend walking, light yoga or gentle stretching to lengthen the positive effects of your massage.
Follow up:
You may feel a dull and lasting pain for 1–2 days after the massage as your body is still in the process of adjustment. In addition, previous chronic pain will gradually return. To maintain the effectiveness of massage therapy, please continue to seek other massage sessions.
Need to treat yourself? Book Online Today!
Gift Vouchers
How often does your spouse, friend or family member intend to get a massage but always puts it off?
Remove the excuses by buying them a gift voucher!
Our vouchers are valid for three years, which is another way to coerce your loved one into doing something for them self soon!
With our gift vouchers, you can choose any service offered by Zen Wellness, from relaxing massages to invigorating packages. You can also select any value amount you want to give, making it the perfect customizable gift for any occasion.
Give the gift of relaxation and wellness today!
Business Information
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